Acupuncture is a traditional Chinese medicine technique that involves inserting thin needles into specific points on the body to stimulate energy flow (Qi) and promote healing.

Acupuncture is commonly used to treat pain conditions such as back pain, headaches, and arthritis. It’s also used for various other conditions like anxiety, insomnia, digestive disorders, and even to support weight loss.

When performed by a trained and licensed practitioner using sterile needles, acupuncture is generally considered safe. The risk of side effects is low, but it’s important to disclose any existing health conditions or medications to your acupuncturist.

Acupuncture needles are very thin, so the sensation varies from person to person. Some people may feel a slight pinch or tingling sensation, while others may not feel anything at all.

The number of sessions needed depends on the condition being treated, its severity, and how well you respond to acupuncture. A typical course of treatment may range from a few sessions to several over weeks or months.